Know what’s really in it.
Search any additive or E-number from a food label and get a straight answer: eat it away, keep it occasional, or leave it on the shelf — with the sourcing to back it up.
Search or scan a label
Type a name or E-number, or use the label scanner on a photo of the ingredients list.
Read the sourced verdict
Every rating comes with the real reasoning and the studies or regulatory findings behind it.
Decide with confidence
No jargon, no ads dressed up as advice — just what it is and whether to keep eating it.
Explore the site
Additive index →
Browse or filter all 485 entries by rating, type, name, or E-number.
Label scanner →
Photograph an ingredients list and get a verdict on everything in it.
Blog →
Deeper reads on preservatives, sweeteners, colorants, and how to shop around them.
How we rate →
The four-tier scale explained: what each level means and where the ratings come from.