Sodium Sulfite
Also known as: Sodium Sulphite
AntioxidantsPreservatives
Safety rating
Use Sparingly
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Sodium sulfite is a preservative and antioxidant that inhibits bacterial, yeast, and fungal growth while preventing oxidative discoloration, also used as a bleaching agent in some food processing.
Commonly found in
- —Dried fruits
- —Processed potatoes
- —Wine
Key functions
- —Prevents microbial spoilage
- —Preserves color and flavor by preventing oxidation
Potential Risks and Side Effects
- 01Can trigger allergic reactions in sulfite-sensitive individuals, particularly asthmatics — wheezing, shortness of breath, rare anaphylaxis
- 02High levels may cause gastrointestinal discomfort
- 03Can degrade thiamine (vitamin B1) in foods