Butylated Hydroxytoluene
Also known as: BHT
AntioxidantsPreservatives
Safety rating
Use Sparingly
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
BHT (Butylated Hydroxytoluene) is a synthetic antioxidant that neutralizes free radicals to prevent oxidation of fats and oils, extending shelf life in processed foods, cosmetics, and industrial products.
Commonly found in
- —Cereals and snack foods
- —Baked goods
- —Packaged fats and oils
Key functions
- —Prevents oxidation and rancidity of fats and oils
Potential Risks and Side Effects
- 01Recognized as safe by the FDA and EFSA at typical food-use levels
- 02Some animal studies suggest a possible cancer link at high doses; human relevance unclear
- 03Possible weak estrogenic/endocrine-disrupting effects suggested in some studies, needing more research
- 04Rare allergic reactions, more commonly associated with cosmetic/topical use