Eat or Avoid
E416

Karaya Gum

Also known as: Gum sterculia, Indian gum tragacanth

EmulsifiersStabilizersThickeners

Safety rating

Generally Safe

Eat Away!Generally SafeUse SparinglyAvoid

Purpose and Function

Karaya Gum is a natural polysaccharide from the sap of Sterculia trees, used for its thickening, stabilizing, and emulsifying properties in ice creams, sauces, dressings, and bakery items, as well as a pharmaceutical tablet binder and cosmetic thickener.

Commonly found in

  • Ice creams, sauces, and dressings
  • Bakery items
  • Tablet formulations (pharmaceutical binder)
  • Creams and lotions (cosmetic thickener)

Key functions

  • Thickens and stabilizes food products
  • Forms stable emulsions preventing separation

Potential Risks and Side Effects

  1. 01Generally recognized as safe (GRAS); high intake can cause gastrointestinal discomfort, bloating, gas, or diarrhea
  2. 02Acts as a laxative — excessive use may cause laxative dependency or electrolyte imbalances
  3. 03Rare allergic reactions in those sensitive to tree gums
  4. 04May interfere with absorption of certain medications

References

    Related Additives