Magnesium Gluconate (E580)

Type of additive
(Glossary)		Acidity Regulators
Firming Agents
Flavor Enhancers
E NumberE580
Chemical FormulaC6H12O7

Purpose and Function

It is primarily used as a nutritional supplement in food applications:

  • Nutritional Supplement: Provides magnesium and gluconic acid, essential for muscle and nerve function.
  • Acidity Regulator: It helps maintain pH levels in food products, contributing to flavor and preservation.
  • Improves Texture: Magnesium gluconate can enhance the texture of food products, particularly in dairy and fortified foods.
  • Food Fortification: Commonly used to fortify foods with magnesium.

Potential Risks and Side Effects

Magnesium gluconate is generally regarded as safe for consumption. However, some considerations include:

  • Gastrointestinal Issues: Excessive intake may lead to gastrointestinal discomfort, including diarrhea or bloating.
  • Allergic Reactions: Rarely, individuals may experience allergic reactions to magnesium gluconate, particularly those with sensitivities to magnesium.
  • Contaminants: Sourcing from reputable suppliers is essential to minimize the risk of contaminants in food formulations.