At EatOrAvoid.com, our mission is to help you make informed decisions about the foods you eat by breaking down the ingredients found in processed foods. Here, you’ll find an easy-to-navigate alphabetical index of food additives and ingredients, each with a simple explanation of whether it’s something to enjoy or avoid. Whether you’re concerned about your health, curious about what’s in your food, or just want to be more informed, we’ve got you covered.