Zeaxanthin
Also known as: Carotenoid, Xanthophyll
ColorantsFortifying Agents
Safety rating
Eat Away!
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Zeaxanthin is a naturally occurring carotenoid providing yellow-to-orange coloration in foods like corn and peppers. It's used both as a colorant and as a fortifying agent in supplements targeting eye health, since it's a key protective component of the human retina.
Commonly found in
- —Corn, peppers, and naturally yellow/orange foods
- —Eye-health dietary supplements
Key functions
- —Provides yellow-to-orange coloring
- —Supports eye/macular health as an antioxidant
Potential Risks and Side Effects
- 01Excessive supplement intake may cause carotenodermia, a harmless reversible yellow-orange skin tint
- 02Rare mild allergic reactions to carotenoid-based supplements
- 03No significant safety concerns at typical dietary levels