Stigmasterol-Rich Plant Sterols (E499)

Type of additive
(Glossary)
Antioxidants
Stabilizers
E NumberE499

Purpose and Function

Stigmasterol-rich plant sterols are used primarily as emulsifiers and nutritional supplements in food applications:

  • Emulsifier: They stabilize emulsions in food products, preventing separation and ensuring a consistent texture in sauces and dressings.
  • Nutritional Benefits: Plant sterols are known for their cholesterol-lowering properties and may contribute to heart health by reducing cholesterol absorption.
  • Improves Shelf Life: By stabilizing emulsions, stigmasterol-rich plant sterols help enhance the shelf life of food products, preventing spoilage.

Potential Risks and Side Effects

Stigmasterol-rich plant sterols are generally regarded as safe for consumption. However, some considerations include:

  • Gastrointestinal Issues: Excessive intake may lead to gastrointestinal discomfort, including bloating or gas, particularly for those sensitive to emulsifiers.
  • Allergic Reactions: Rarely, individuals may experience allergic reactions to plant sterols, particularly those sensitive to related compounds.
  • Contaminants: Sourcing from reputable suppliers is essential to minimize the risk of contaminants in food formulations.