Sodium Nitrite (E250)

Type of additive
(Glossary)
Colorants, Preservatives
E NumberE250
Chemical FormulaNaNO2
Also Known AsShould not be confused with Sodium Nitrate

Purpose and Function

Sodium nitrite is a multifunctional food additive used primarily in the preservation of meats. It serves several critical functions in food processing:

  • Preservative: Sodium nitrite is highly effective at inhibiting the growth of Clostridium botulinum, the bacteria responsible for botulism, a potentially fatal foodborne illness. This makes it a crucial ingredient in the preservation of cured meats such as bacon, ham, hot dogs, and sausages.
  • Colorant: Sodium nitrite helps maintain the appealing pink or red color of cured meats by reacting with the myoglobin in meat. Without nitrites, cured meats would appear gray or brown, which is less desirable to consumers.
  • Flavor Enhancer: It also contributes to the characteristic flavor of cured meats, enhancing the savory, umami taste that is associated with these products.

Potential Risks and Side Effects

Sodium nitrite, while essential in meat preservation, has been linked to several potential health risks, leading to considerable debate about its safety:

  • Nitrosamine Formation: The primary concern with sodium nitrite is its ability to form nitrosamines when it reacts with amines in the meat during cooking, particularly at high temperatures. Nitrosamines are potent carcinogens, and their formation has been linked to an increased risk of certain cancers, particularly gastrointestinal cancers.
  • Methemoglobinemia: In high doses, sodium nitrite can interfere with the blood’s ability to carry oxygen, leading to a condition called methemoglobinemia, which can be life-threatening, especially in infants.
  • Hypertension Risk: Regular consumption of processed meats preserved with sodium nitrite has also been associated with increased blood pressure, contributing to the risk of hypertension and cardiovascular diseases.