Maltodextrin
| Type of additive | Bulking Agents, Preservatives Sweeteners, Thickeners |
| E Number | None |
| Chemical Formula | C6nH(10n+2)O(5n+1) |
Purpose and Function
- Maltodextrin is used as a thickener or filler to increase the volume of processed foods.
- It acts as a preservative to extend shelf life.
- It can be used as a sweetener, though it has a lower sweetness level than sugar.
- Maltodextrin is also used in sports drinks for quick energy due to its high glycemic index.
Potential Risks and Side Effects
- Maltodextrin may cause spikes in blood sugar, making it unsuitable for people with diabetes.
- Some studies suggest that maltodextrin may negatively affect gut bacteria, potentially leading to digestive issues.
- High consumption of maltodextrin may contribute to weight gain due to its high caloric content.