Cryptoxanthin
Also known as: Beta-Cryptoxanthin
Colorants
Safety rating
Eat Away!
Eat Away!Generally SafeUse SparinglyAvoid
Purpose and Function
Cryptoxanthin is a natural yellow-orange xanthophyll carotenoid found in papaya, tangerines, oranges, and yellow corn, used as a natural colorant and a precursor to Vitamin A.
Commonly found in
- —Fruit juices and smoothies
- —Candies and gummies
- —Butter, cheese, and yogurt
Key functions
- —Provides a natural yellow-to-orange color
- —Converts to Vitamin A in the body
Potential Risks and Side Effects
- 01Excessive intake can cause carotenodermia, a harmless reversible yellow-orange skin tint
- 02No known allergic reactions reported