Carboxymethyl Cellulose (E469)

Type of additive
(Glossary)
Emulsifiers
Thickeners
E NumberE469
Also Known AsCMC
Enzymatically hydrolyzed carboxymethylcellulose

Purpose and Function

Carboxymethyl Cellulose is a cellulose derivative used in food applications for its functional properties:

  • Thickening Agent: This additive effectively thickens various food products, including sauces, soups, and dressings, enhancing texture and providing a smooth mouthfeel.
  • Stabilizer: It stabilizes emulsions in products like dairy items and salad dressings, preventing separation and ensuring consistent product quality.
  • Dietary Fiber Source: It may contribute to dietary fiber intake, promoting digestive health and enhancing feelings of fullness.
  • Gelling Agent: Enzymatically hydrolyzed CMC can form gels, making it suitable for various food applications, including vegan alternatives to gelatin.

Potential Risks and Side Effects

Enzymatically hydrolyzed carboxymethylcellulose is generally regarded as safe for consumption. However, some considerations include:

  • Gastrointestinal Issues: Excessive intake may lead to gastrointestinal discomfort, including bloating or gas, particularly for those unaccustomed to high-fiber diets.
  • Allergic Reactions: Rarely, individuals may experience allergic reactions to hydrolyzed carboxymethyl cellulose, particularly those sensitive to cellulose derivatives.
  • Contaminants: Sourcing from reputable suppliers is essential to minimize the risk of contaminants in food formulations.